SHINE LIKE A DIAMOND

February 19th, 2019|0 Comments

Between our many relationships, busy schedules, work commitments, financial pressures and loved ones (especially children), many of us shoulder enormous responsibilities.  [...]

HOT BEAUTY TIP – Get Some Sound Sleep

November 22nd, 2018|0 Comments

It's easier said than done, sometimes, we know.  However, natural herbal remedies may be your answer to getting a good night's sleep. Herbal teas, herbal extracts and 100% pure essential [...]

WHY PRACTICE MINDFUL EATING?

May 23rd, 2018|0 Comments

Eating is an essential and pleasurable activity for nourishing our body + mind and satisfying our hunger. Mindful eating involves [...]

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